When Shame Tells You You Haven’t Changed

When Shame Tells You You Haven’t Changed

There is a quiet accusation many believers carry. It doesn’t always shout. Sometimes it whispers: “You’re still the same.” “You haven’t really changed.” “If you were truly transformed, you wouldn’t still struggle like this.” And if we’re honest, those words can feel...
Recovering from Failed Relationships

Recovering from Failed Relationships

Relationships have a way of exposing what we would rather keep hidden. Misunderstandings. Unmet expectations. Words we wish we could take back. Silence where there should have been a connection. And when relationships strain or break, shame is often not far behind. It...
Finding Gratitude in Holiday Shame

Finding Gratitude in Holiday Shame

Ugh. The fall/winter pounds have arrived—before the holiday. A perfect invitation for shame to come in uninvited to the holiday festivities. The holidays are often painted as a season of warmth, gathering, and joy. But for many, the holiday season surfaces something...
Healing When Relationships Sour

Healing When Relationships Sour

Relationships don’t just impact our emotions—they touch the deepest places of identity, belonging, and worth. So when a relationship sours, shame often slips in quietly, whispering lies about who we are and why things fell apart. Shame says: “You failed.” “You weren’t...
Getting Shame Off Our Minds

Getting Shame Off Our Minds

While shame may have been something the culture has cast upon us, we ultimately get to decide shame’s presence in our lives. And it begins in our minds. A central aspect of shame is focusing on self and then secondarily a focus on our lack. We are not enough; we...

Pin It on Pinterest