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Combatting Age Shame

Combatting Age Shame

Age is nothing to be ashamed about. There I said it. But do you believe it? Combatting age shame is not that simple, unfortunately. We will need to tackle belief systems we have subscribed to in order to tweak our biases against ourselves. Aging is a given. Last week...
Better with Age?

Better with Age?

Life is funny. We start out as kids wishing we were older, and then when we are older, we wish we were younger. Could it be that, after all, we are better with age? Since we have been talking about worth around here this week and frankly, in this season of my life, I...
Know Your Worth

Know Your Worth

It is not until something breaks down that we fully recognize its worth. And perhaps it is not until we break down that we see the need to understand and know our worth. Our faithful 2007 Honda Pilot finally decided it needed a little attention—a lot of attention. It...
Our Worth is More than Skin Deep

Our Worth is More than Skin Deep

Ugh. Looking in the mirror I shook my head with disdain and sighed. I could not make the scale or my size budge no matter how well I tracked what I ate, ate healthily, and exercised. “Well, when you get to a certain age, this is what happens…” Great,...
Finding Our Way Back Home

Finding Our Way Back Home

Have you ever felt lost? Even when you are in a familiar place? I’m not talking about being physically lost but a sense of lacking purpose and direction. My dissertation mentor warned me I would feel this way after completing it. Akin to a ship without a rudder,...

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