Our Worth is More than Skin Deep

Our Worth is More than Skin Deep

Ugh. Looking in the mirror I shook my head with disdain and sighed. I could not make the scale or my size budge no matter how well I tracked what I ate, ate healthily, and exercised. “Well, when you get to a certain age, this is what happens…” Great,...
Finding Our Way Back Home

Finding Our Way Back Home

Have you ever felt lost? Even when you are in a familiar place? I’m not talking about being physically lost but a sense of lacking purpose and direction. My dissertation mentor warned me I would feel this way after completing it. Akin to a ship without a rudder,...
Finding our Second Wind

Finding our Second Wind

Running on the dirt road near our home, I huffed and puffed and managed the words, “Jogging is really hard in the beginning until…” “Until it gets harder,” my husband chimed, disrupting my musing. Ugh. Starting a jog is always so hard. As...
No More Shame

No More Shame

As we celebrate Easter, we remember that Christ bore our sins. Sometimes we can still carry around shame from our sins. But there is no more shame for those who have believed in Jesus’ name! No more condemnation There is, therefore, NOW no condemnation for those...
Releasing Shame from Problems

Releasing Shame from Problems

Whoever came up with the phrase “Murphy’s Law” must have been acquainted with problems. We can joke about it to try and deflect our problems, but there is a hidden secret to problems—we feel ashamed for having them. Somehow, we feel we need to...

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