Romans 6:6-7

“For we know that our old self was crucified with him so that the body ruled by sin might be done away with, that we should no longer be slaves to sin—because anyone who has died has been set free from sin.”

Feeling burdened and stressed with the demands you and others have placed on yourself? This culture, this world, can leave us in desperate need of encouragement. If you feel worn out, help is here. Breathe again, ladies! Listen in to this interview with Authors Amy Carroll and Cheri Gregory as they discuss their new book, “Exhale—Lose Who You’re Not, Love Who You Are, Live Your One Life Well” and move from running-on-empty to spent-and-content.


Leave a comment about how you move from running on empty to spent-and-content to be entered to receive a free copy of “Exhale—Lose Who You’re Not, Love Who You Are, Live Your One Life Well“.

Our Guests

Amy Carroll

Cheri Gregory

Amy Carroll is a speaker and writer for Proverbs 31 Ministries, the author of Breaking Up with Perfect, and a cohost for the podcast Grit ‘n’ Grace. Amy and her husband live in Holly Springs, North Carolina. Find out more at amycarroll.org. 

Cheri Gregory is a frequent speaker and the coauthor, with Kathi Lipp, of You Don’t Have to Try So Hard and Overwhelmed. She’s also a contributor to the (in)courage Devotional Bible. She lives with her family on the central California coast. Learn more at cherigregory.com. 

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