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What If Your Weight Did Not Define You?

What If Your Weight Did Not Define You?

Last week we started our “What if” series that will be posted on Wednesdays. I asked you to share the “What if’s” you need help with in your life. You know – what if you could think differently about the shame you feel about . . .?...
What if?

What if?

What if the shame in our culture is cultivated in our mind? What if the shame you have been living with could simply be disregarded? Forgotten. Let go. Does this seem too hard to let go of shame? Feel impossible? That’s what our culture would have us believe,...

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