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Body image hacks- A Realistic View of You

Body image hacks- A Realistic View of You

Shame Rx: Our measure of beauty is not the same as the world’s. “Every part of you is so beautiful, my darling. Perfect is your beauty, without flaw within.” —Song of Solomon 4:7 (TPT) A Realistic View? I surveyed my reflection with a critical stare....
Overcoming Embarrassing Mommy Moments

Overcoming Embarrassing Mommy Moments

Shame RX: Laughter is good medicine for those willing to take it. A cheerful heart is good medicine, but a broken spirit saps a person’s strength.”  —Proverbs 17:22 Walking through the grocery store with my sweet 2-year old toddler walking beside me and my...
Removing Shame’s Sting from Memories

Removing Shame’s Sting from Memories

Shame RX: Hard memories remind us that we survived. Philippians 3:13-14 “Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to...
Being Ok When Your Achievement is So-So

Being Ok When Your Achievement is So-So

Shame RX: Progress is still progress. 2 Chronicles 15:7 (NIV) “But as for you, be strong and do not give up, for your work will be rewarded.” Stepping onto the scale I closed one eye and squinted with the other. As if this could soften the blow. A week’s...
Overcoming Shame When Someone Does Not Like You

Overcoming Shame When Someone Does Not Like You

Shame RX: Shame doesn’t have to stick just because it’s thrown our way. Romans 8:31 (NIV) “What, then, shall we say in response to these things? If God is for us, who can be against us?” Someone went out the way to make sure you knew they did...
Shame Off Your Goals

Shame Off Your Goals

Shame RX: Whether we fail or succeed, what matters is that we gave it our best. Psalm 33:11 “But the plans of the Lord stand firm forever, the purposes of his heart through all generations. Sometimes we feel shame when we put ourselves out there to try something hard....

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