Recovering from the Shame of Betrayal

Recovering from the Shame of Betrayal

Recovering from the shame of betrayal feels impossible because we attach our identity to the rejection and unfaithfulness of others. But betrayal does not lessen your worth. Please say that to yourself now and believe it. Betrayal does not lessen your worth. It is a...
Releasing Other People’s Expectations of You

Releasing Other People’s Expectations of You

You can feel it in the air, that is, if it is not obvious by the stares, uncomfortability, and disdainful looks you are getting from others. People around you expect you to fit into their mold, and when you don’t—let’s just say they will want to make you...
Shun the Shame

Shun the Shame

I have a confession. Not everybody loves me. Some people talk about me and spread false rumors. And this still hurts. How about you? Even though I have learned and grown so much in the area of shame, other people shunning and rejecting me has been something I have...
When Shame Overwhelms Us

When Shame Overwhelms Us

I think we all want to appear that we have our “stuff together,” right? But when shame overwhelms us as we struggle to function in our daily lives, we can struggle to see our way out. But being overwhelmed does not have to induce shame. Shame overwhelms us...
Mindsets and Shame

Mindsets and Shame

It’s been a while, y’all. And believe it or not, shame can rear its ugly head and make me feel like I should not post…until I dispel that logic and post anyway. 🥳 Are you entering this year with last year’s minimization of who you are in Christ, or...

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