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Body Image Hacks – The Role of Makeup

Body Image Hacks – The Role of Makeup

The role of makeup is not to cover up, but to enhance what is already there. Shame Rx: Makeup doesn’t cover us up—it enhances the beauty that is already there. Scripture: “Charm is deceitful, and beauty is vain, but a woman who fears the Lord is to be...
Body Image Hacks – True Beauty

Body Image Hacks – True Beauty

Your true beauty is internal and eternal. Shame Rx: Loveliness and true beauty are not rooted in mere perceptions. Scripture: Show me your face, let me hear your voice; for your voice is sweet, and your face is lovely (Song of Songs 2:14 TPT)  True Beauty is Not a...
Body image hacks- A Realistic View of You

Body image hacks- A Realistic View of You

Shame Rx: Our measure of beauty is not the same as the world’s. “Every part of you is so beautiful, my darling. Perfect is your beauty, without flaw within.” —Song of Solomon 4:7 (TPT) A Realistic View? I surveyed my reflection with a critical stare....
Overcoming Embarrassing Mommy Moments

Overcoming Embarrassing Mommy Moments

Shame RX: Laughter is good medicine for those willing to take it. A cheerful heart is good medicine, but a broken spirit saps a person’s strength.”  —Proverbs 17:22 Walking through the grocery store with my sweet 2-year old toddler walking beside me and my...
Removing Shame’s Sting from Memories

Removing Shame’s Sting from Memories

Shame RX: Hard memories remind us that we survived. Philippians 3:13-14 “Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to...
Being Ok When Your Achievement is So-So

Being Ok When Your Achievement is So-So

Shame RX: Progress is still progress. 2 Chronicles 15:7 (NIV) “But as for you, be strong and do not give up, for your work will be rewarded.” Stepping onto the scale I closed one eye and squinted with the other. As if this could soften the blow. A week’s...

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